Our body is a machine which needs its dose of food and vitamins to keep it functioning properly. And you will need a proper diet plan to keep your body fit and active throughout the day. Diet does not mean starving yourself to look lean. There s a good line of difference between what s fit and. Body varies in size and shape and so do faces. If your double chin or chubby cheeks make you feel self-conscious then you need to lose overall weight. Due to having fat on the face you feel uncomfortable w.

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