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This web page discusgurudiscusthrow.blogspot.com states the following, "Saturday, April 17, 2010." We saw that the webpage said " My Buddy Roguethrower sent me this e-mail." It also said " I was so impressed with it that I had to post it. Im sorry about being out of the game with posts, the working life makes writing a post very difficult. I promise to get more content! Hey, I was recently analyzing my strength areas, and my thoughts hearkened back to your post about snatch. I thought Id present my opinion and see what you thought about it. Thats my thoughts, wanna see what you think." The header had Discus as the highest ranking optimized keyword. It is followed by Discus throw, Discus throwing, and Throwing which isn't as ranked as highly as Discus. The next words discusgurudiscusthrow.blogspot.com used was Guru.