diaryofamadtrainer blogspot.com

Contest Journal

Chronicling my progress - and setbacks - towards my five-month fitness goals.
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Contest Journal

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Chronicling my progress - and setbacks - towards my five-month fitness goals.

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This web page diaryofamadtrainer.blogspot.com states the following, "Chronicling my progress - and setbacks - towards my five-month fitness goals." We saw that the webpage said " Sunday, March 25, 2007." It also said " So here we are - March 24, 2007 D-Day! Its been 5 months in the making and now its time to see who did the best job of sticking to the plan. To give you a refresher, heres where I started out. 205 lbs x 10 reps. 70 lbs x 6 reps. Body Weight BW x 13 reps. First Tier 205 lbs x 12 reps ; Second Tier 225 x 10 reps."

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