Date Range
Date Range
Date Range
Monday, February 13, 2012. 2012, Team Type 1, and stuff. My training for 2012 is off to a really good start. Last week I logged 50 miles. On Saturday, I logged a 16 mile run with the guys on a very hilly course. It was a relatively cold run, but was a very fun run with the guys through Northern Kentucky overlooking Cincinnati. Monday, December 12, 2011. Told me about how Team Type 1.
I have a new post up on Lemonade Life. That is about my reflections on having a personal trainer after my first week. Rather than cross-posting, I figured I would just post a link. 8221; is, well, sometimes unavoidabl.
7 Natural Ways to Lower Blood Pressure. Few people know that high blood pressure is one of the most preventable conditions, and yet it has become the number 1 killer in the US. The issue with high blood pressure is that it leads to so many other risks. These risks include killers such as a heart attack, a stroke and even kidney failure. Exercise plays a vital r.
Posted by quotes under Recipes. For the best flavor, use fresh vegetables, varying them according to the season. 1 teaspoon salt or to taste. 1 cup onions, halved and thinly sliced.
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Ever Considered Growing Your Own Organic Vegetables? August 2, 2009. Hat you can live healthier. There are many fad diets available today that do not always produce the desired results. One of the only ways people today can live a he. Althy lifestyle is to eat only healthy foods. This easy to understand e-book will help you learn how to grow your own organic vegetables from the comfort of your own home.