diabeticdaddy blogspot.com

the diabetic daddy

Learning and coping with life with the D. Tuesday, April 3, 2012. Daily Calorie Count April 3. Another weekend in Laguna meant several days of non-calorie counting which extended until yesterday. But I did get to do 4 rounds of walk-xercise at Ayala Triangle plus the walk home from Ayala to Olympia via Makati Avenue and JP Rizal Street so that burned off some calories. Lets do the counting again . Sky Flakes, 4 crackers - 160. Coffee, instant with creamer and sweetener - 30. Brown Rice, 1 cup - 216.

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the diabetic daddy

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Learning and coping with life with the D. Tuesday, April 3, 2012. Daily Calorie Count April 3. Another weekend in Laguna meant several days of non-calorie counting which extended until yesterday. But I did get to do 4 rounds of walk-xercise at Ayala Triangle plus the walk home from Ayala to Olympia via Makati Avenue and JP Rizal Street so that burned off some calories. Lets do the counting again . Sky Flakes, 4 crackers - 160. Coffee, instant with creamer and sweetener - 30. Brown Rice, 1 cup - 216.

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This web page diabeticdaddy.blogspot.com states the following, "Learning and coping with life with the D." We saw that the webpage said " Tuesday, April 3, 2012." It also said " Daily Calorie Count April 3. Another weekend in Laguna meant several days of non-calorie counting which extended until yesterday. But I did get to do 4 rounds of walk-xercise at Ayala Triangle plus the walk home from Ayala to Olympia via Makati Avenue and JP Rizal Street so that burned off some calories. Lets do the counting again . Sky Flakes, 4 crackers - 160. Coffee, instant with creamer and sweetener - 30. Brown Rice, 1 cup - 216."

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