derricksfielder blogspot.com

Derrick Fielder

Thursday, July 16, 2015. How I lost 58.5 lbs in 21 weeks. Ive written a few blog posts sharing a bit of my journey to health. Im excited to report that ive lost 58.5 lbs so far. I went from 282.5 lbs to 224 in 21 weeks. Mostly this has been done by changing my diet. However, I have begun to incorporate some physical activity. I have upped my protein intake and I eat lots of veggies. I have decreased my intake of fruits, sugars, salt, and starches. Thursday, June 11, 2015. I just got my fitbit and I lo.
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Derrick Fielder

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Thursday, July 16, 2015. How I lost 58.5 lbs in 21 weeks. Ive written a few blog posts sharing a bit of my journey to health. Im excited to report that ive lost 58.5 lbs so far. I went from 282.5 lbs to 224 in 21 weeks. Mostly this has been done by changing my diet. However, I have begun to incorporate some physical activity. I have upped my protein intake and I eat lots of veggies. I have decreased my intake of fruits, sugars, salt, and starches. Thursday, June 11, 2015. I just got my fitbit and I lo.

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This web page derricksfielder.blogspot.com states the following, "Thursday, July 16, 2015." We saw that the webpage said " Ive written a few blog posts sharing a bit of my journey to health." It also said " Im excited to report that ive lost 58. 5 lbs to 224 in 21 weeks. Mostly this has been done by changing my diet. However, I have begun to incorporate some physical activity. I have upped my protein intake and I eat lots of veggies. I have decreased my intake of fruits, sugars, salt, and starches. Thursday, June 11, 2015. I just got my fitbit and I lo."

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