depressiondays blogspot.com

Depression Days

Monday, June 04, 2007. After some major panic attacks about a month or so ago, I have been seeing a counsellor and attending a worry and anxiety seminar once a week. I saw my counsellor today and she told me that I should keep a diary or write down each day my thoughts and in particular my positive thoughts. You never know I may even put in some negative things too. Not that anyone wants to read negative things but my counsellor did say that it can be helpful to write those down too. Well thats about .

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LINKS TO WEB SITE

Kaiba My Rhodesian Ridgeback

Kaiba - My Rhodesian Ridgeback - Still Asleep. Back from Camping in the Flinders Ranges. Rhodesian Ridgeback and Panic Attacks! Kaiba - My Rhodesian Ridgeback. Monday, January 15, 2007.

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Depression Days

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Monday, June 04, 2007. After some major panic attacks about a month or so ago, I have been seeing a counsellor and attending a worry and anxiety seminar once a week. I saw my counsellor today and she told me that I should keep a diary or write down each day my thoughts and in particular my positive thoughts. You never know I may even put in some negative things too. Not that anyone wants to read negative things but my counsellor did say that it can be helpful to write those down too. Well thats about .

CONTENT

This web page depressiondays.blogspot.com states the following, "Monday, June 04, 2007." We saw that the webpage said " After some major panic attacks about a month or so ago, I have been seeing a counsellor and attending a worry and anxiety seminar once a week." It also said " I saw my counsellor today and she told me that I should keep a diary or write down each day my thoughts and in particular my positive thoughts. You never know I may even put in some negative things too. Not that anyone wants to read negative things but my counsellor did say that it can be helpful to write those down too."

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