dekevoscode blogspot.com

A Simple Life With Complicated Aspirations ,

Wednesday, April 25, 2007. My Body on 14.04.2007 X. 1 Dumbbell Bench Press x 5 Sets - - amazingly, i increased the weight. seem to be able to carry heavier now. D. 2 Cable x 5 5 sets. Basically, i did 5 sets of different angle. but, when done, dint feel anything. was thinking that i might be wrong, so will be reviewing the vids later to c if i can do better. 3 2 X back exercise. dunnoe the name. maybe nxt time include it in. wahaha. Haha, nvm, shall train on that then. Tuesday, April 17, 2007. Basic.
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A Simple Life With Complicated Aspirations ,

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Wednesday, April 25, 2007. My Body on 14.04.2007 X. 1 Dumbbell Bench Press x 5 Sets - - amazingly, i increased the weight. seem to be able to carry heavier now. D. 2 Cable x 5 5 sets. Basically, i did 5 sets of different angle. but, when done, dint feel anything. was thinking that i might be wrong, so will be reviewing the vids later to c if i can do better. 3 2 X back exercise. dunnoe the name. maybe nxt time include it in. wahaha. Haha, nvm, shall train on that then. Tuesday, April 17, 2007. Basic.

CONTENT

This web page dekevoscode.blogspot.com states the following, "Wednesday, April 25, 2007." We saw that the webpage said " 1 Dumbbell Bench Press x 5 Sets - - amazingly, i increased the weight." It also said " seem to be able to carry heavier now. 2 Cable x 5 5 sets. Basically, i did 5 sets of different angle. but, when done, dint feel anything. was thinking that i might be wrong, so will be reviewing the vids later to c if i can do better. 3 2 X back exercise. maybe nxt time include it in. Haha, nvm, shall train on that then. Tuesday, April 17, 2007."

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