debhaskins blogspot.com
Diet and Fitness
Sunday, April 21, 2013. Lose One Pound a Week. Snow in midwest Wisconsin- again. Im beginning to wonder if we will even have a spring or summer. These are based on a 150 pound woman. The more you weigh, the more calories you burn. 1 Clean the house for 2 hours while listening to music. 2 Garden for an hour and a half. 3 One hour of Zumba. 4Play with your kids for 90 minutes. 5 Hula hoop for 50 minutes. Jump rope for 10 minutes. Do this 5 times a day or add to other suggestions. 10 Dance for two hours.
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Diet and FitnessDESCRIPTION
Sunday, April 21, 2013. Lose One Pound a Week. Snow in midwest Wisconsin- again. Im beginning to wonder if we will even have a spring or summer. These are based on a 150 pound woman. The more you weigh, the more calories you burn. 1 Clean the house for 2 hours while listening to music. 2 Garden for an hour and a half. 3 One hour of Zumba. 4Play with your kids for 90 minutes. 5 Hula hoop for 50 minutes. Jump rope for 10 minutes. Do this 5 times a day or add to other suggestions. 10 Dance for two hours.CONTENT
This web page debhaskins.blogspot.com states the following, "Sunday, April 21, 2013." We saw that the webpage said " Lose One Pound a Week." It also said " Snow in midwest Wisconsin- again. Im beginning to wonder if we will even have a spring or summer. These are based on a 150 pound woman. The more you weigh, the more calories you burn. 1 Clean the house for 2 hours while listening to music. 2 Garden for an hour and a half. 3 One hour of Zumba. 4Play with your kids for 90 minutes. 5 Hula hoop for 50 minutes. Jump rope for 10 minutes. Do this 5 times a day or add to other suggestions. 10 Dance for two hours."SEEK SIMILAR DOMAINS
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