Observations, Brilliant Ideas, Useful Tips, Ottawa Life. Tuesday, December 26, 2017. This may not be exciting to you, but to me it is monumental. When I lived in Ghana between 1984 and 1986, my favourite green vegetable was the wingbean. My favourite edible part were the immature green pods, chopped and added to fried rice. A bit firmer than a green bean, with a slightly sweet, mild flavour.

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Touring England on Two Wheels. From Bright to Mansfield Rail Trail Adventure. Casual Cycling group has spread their cycling adventures further afield for the first time when a group spent three days cycling all or part of the Goulburn River High Country Rail Trail. From Tallarook to Mansfield in one or other direction. This enabled the fittest members to ride the whole Rail Trail, those less fit .