davesmithcfw blogspot.com

On Training

Monday, March 15, 2010. Watching people do the olympic lifts in running shoes, sandals, high heels, whatever you people are wearing these days hurts my soul. This is like watching soccer players run into a game in their tennis shoes. Or tennis players running onto the court in soccer shoes. Or runners going for a run in olympic lifting shoes! You dont want to listen to me? Well then, take it away, VS athletics narrator guy. Http www.againfaster.comweightlifting-shoes. Http www.roguefitness4.
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ShotokanCrossFit

Some ideas on shotokan karate, crossfit, and finding God in all things. Only miss my morning cappuccino. Well, that was a gap and a half. Shotokan rank exam last weekend. People who tested looked good. Solid basics and kata, good zanshin, focused kumite. 20 lateral jumps over a paralette bar.

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On Training

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Monday, March 15, 2010. Watching people do the olympic lifts in running shoes, sandals, high heels, whatever you people are wearing these days hurts my soul. This is like watching soccer players run into a game in their tennis shoes. Or tennis players running onto the court in soccer shoes. Or runners going for a run in olympic lifting shoes! You dont want to listen to me? Well then, take it away, VS athletics narrator guy. Http www.againfaster.comweightlifting-shoes. Http www.roguefitness4.

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This web page davesmithcfw.blogspot.com states the following, "Monday, March 15, 2010." We saw that the webpage said " Watching people do the olympic lifts in running shoes, sandals, high heels, whatever you people are wearing these days hurts my soul." It also said " This is like watching soccer players run into a game in their tennis shoes. Or tennis players running onto the court in soccer shoes. Or runners going for a run in olympic lifting shoes! You dont want to listen to me? Well then, take it away, VS athletics narrator guy."

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