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MetamorphosisDESCRIPTION
A Change is Gonna Come. No man can remain the same and move through life. Over the years I have reached somewhat expert level in my field and either chosen or been forced to readdress the technology. From RPG to VB to Java. Hence Metamorphosis. Now I look out on the Net and see that we always have to keep moving to keep up with the rapid movement of IT. Always learning and thus Changing.CONTENT
This web page dathorne.blogspot.com states the following, "C25k Graduate - Woo hoo! Wk9R2 was tremendous." We saw that the webpage said " The guys over on the HealthUnlocked C25K forum lifted my spirits and to be honest the run couldnt be worse or as bad as Wk9R1, could it? Labels c25k couch25k running fitness." It also said " Wednesday, 30 July 2014. Couch25K Week 7 Run 1. Man, if you thought Week 7 would be a return to small runs, think AGAIN! Run 1 is 25 mins no-break running with 5 mins either side, warm-up and warm down! Labels c25k couch25k running fitness. Sunday, 27 July 2014."