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This blog contains conversation in areas of triathlon training, nutrition, current events, general fitness, programs, equipment recommendations, and anything else that needs your attention as an athlete. Comments are welcomed and encouraged. Saturday, December 23, 2006. So why are so many people overweight when they can control how they look and feel? Because it takes discipline and determination to make change in your life.
Big Easy Crawfish Boil 5K, 10K and One Mile Fun Run. Women Running 5k, 10k, 15k. Run with the Turkeys Trot.
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