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Daily Exercise TV

Saturday, April 9, 2011. Shred it with Weights. Today I did Jillian Michaels Shred it with Weights workout, which uses Kettle Bells. I dont have Kettle Bells and JM says that you can use a dumbbell from three-eight pounds. I have ten pound dumbbells and four one-pound weights so I hooked my one-pound weights together and used them mostly, although sometimes the ten pound dumbbell and it was fine. I enjoyed it, Id do it again. It makes me want to get a Kettle Bell and see if it makes a difference.
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Daily Exercise TV

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Saturday, April 9, 2011. Shred it with Weights. Today I did Jillian Michaels Shred it with Weights workout, which uses Kettle Bells. I dont have Kettle Bells and JM says that you can use a dumbbell from three-eight pounds. I have ten pound dumbbells and four one-pound weights so I hooked my one-pound weights together and used them mostly, although sometimes the ten pound dumbbell and it was fine. I enjoyed it, Id do it again. It makes me want to get a Kettle Bell and see if it makes a difference.

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This web page dailyexercisetv.blogspot.com states the following, "Saturday, April 9, 2011." We saw that the webpage said " Today I did Jillian Michaels Shred it with Weights workout, which uses Kettle Bells." It also said " I dont have Kettle Bells and JM says that you can use a dumbbell from three-eight pounds. I have ten pound dumbbells and four one-pound weights so I hooked my one-pound weights together and used them mostly, although sometimes the ten pound dumbbell and it was fine. I enjoyed it, Id do it again. It makes me want to get a Kettle Bell and see if it makes a difference."

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