crossfituckfield blogspot.com
CrossFit Uckfield
CrossFit Uckfield at The Paleo Gym. Wednesday, 19 August 2015. 10 banded OH lunges. 2 mins du practice. 2 mins walking lunges. Walking lunges 2 lengths. Crab walks 2 lengths. 5 pressups 10 KB sqings 20 DU. Hips shoulders t spine. Active hang 30 seconds. 15 mins to find heavy 5 OH squats. 15 mins to find heavy 6 deadlift. 5 weighted ring dips. 5 power cleans 10 barhop burpees x 7 for time 60kg30kg. 400m run 15 OH squat 42.5kg30kg. Thruster party 2 reps EMOM 15 mins. Sunday, 9 August 2015. 1,500 Rep WOD.
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This web page crossfituckfield.blogspot.com currently has a traffic ranking of zero (the lower the superior). We have explored eleven pages inside the domain crossfituckfield.blogspot.com and found zero websites referring to crossfituckfield.blogspot.com. We were able to observe one social web platforms linked to this website.
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CrossFit UckfieldDESCRIPTION
CrossFit Uckfield at The Paleo Gym. Wednesday, 19 August 2015. 10 banded OH lunges. 2 mins du practice. 2 mins walking lunges. Walking lunges 2 lengths. Crab walks 2 lengths. 5 pressups 10 KB sqings 20 DU. Hips shoulders t spine. Active hang 30 seconds. 15 mins to find heavy 5 OH squats. 15 mins to find heavy 6 deadlift. 5 weighted ring dips. 5 power cleans 10 barhop burpees x 7 for time 60kg30kg. 400m run 15 OH squat 42.5kg30kg. Thruster party 2 reps EMOM 15 mins. Sunday, 9 August 2015. 1,500 Rep WOD.CONTENT
This web page crossfituckfield.blogspot.com states the following, "CrossFit Uckfield at The Paleo Gym." We saw that the webpage said " Wednesday, 19 August 2015." It also said " 5 pressups 10 KB sqings 20 DU. 15 mins to find heavy 5 OH squats. 15 mins to find heavy 6 deadlift. 5 power cleans 10 barhop burpees x 7 for time 60kg30kg. 400m run 15 OH squat 42. Thruster party 2 reps EMOM 15 mins. Sunday, 9 August 2015."SEEK SIMILAR DOMAINS
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