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WE PROUDLY SERVE ADVOCARE PRODUCTS! Optimizing your fitness and health for 2018! OUR CROSSFIT IN WICHITA FALLS OFFERS MANY REGULAR CROSSFIT SESSIONS AND OPEN GYM TIMES TO CHOOSE FROM AS PART OF YOUR MEMBERSHIP! IN DEPTH FOUR WEEK INTRODUCTORY PROGRAM TO HELP BEGINNING CROSSFITTERS MAXIMIZE PERFORMANCE, SAFETY AND MINIMIZE RISK! YOUR BEST FACILITY FOR FITNESS IN WICHITA FALLS WITH 20 YEARS OF STRENGTH AND CONDITIONING EXPERIENCE TO HELP YOU ACHIEVE YOUR GOALS! .
2400 Volunteer Parkway, Bristol, TN. At CrossFit TFB, our mission is to enhance the overall health and quality of life for each person that walks through the door. We will accomplish this together through EFFECTIVE CrossFit training and nutritional coaching.
Lose Weight, Get Strong, Feel Amazing. Learn how to live better with expert coaching on exercise, nutrition, and lifestyle in a friendly, supportive community that helps you lose weight, get strong, and feel amazing. We post free daily workouts, coaching and movement tips, book reviews, recipes, how-to videos, inspiration, on all things health and fitness. Find our gym, contact us, and meet your new coaches! .
Thursday, August 11, 2011. I made up my own WOD. I did a timed WOD; 10 minutes. 20 side to side jumps over a threshold. While trying to keep my feet together.
Sign Up For a Free Consultation. Sign Up For a Free Consultation. Welcome to CrossFit The Challenge. I decided it was time to get healthy. In two years I got down some inches off my waist and lost some weight. And up until a few months ago I was hitting a wall. Confessions of a CrossFit Mama. Website Forged By Box Ally.