crossfittammy blogspot.com

Tamras Crossfit Blog

The Journal of Pain Nutrition Edition. Thursday, April 19, 2012. Was a good day.then, meh. 1030- 3 extra large eggs. 3 pieces thick slice bacon. Forgot PWO again.gotta get back on track. Maybe 40-50 oz h2o. 200- 2 chicken thighs. 400- 3 chicken thighs. Mehcontinues for the next few hours. Posted by Joe and Tammy. Wednesday, April 18, 2012. Back on the wagon.sorta. 800- 3 extra large eggs. 4 pork sausage patties. 300- 2 pieces bacon thick sliced. Made more but the kids stole them. 1 scoop ice cream.

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Life is Hood

Amy the Lady Bug,. Amy the 6 Year Old,. With best friend Anna Grace,. And Kala the Birthday Chorister. Pile of Christmas presents before. Posted by Joe and Tammy. Sara picks out a proportional pumpkin. Kala and Claire with their selections. Posted by Joe and Tammy. Team Mud Pies, pumped and ready to go.

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Tamras Crossfit Blog

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The Journal of Pain Nutrition Edition. Thursday, April 19, 2012. Was a good day.then, meh. 1030- 3 extra large eggs. 3 pieces thick slice bacon. Forgot PWO again.gotta get back on track. Maybe 40-50 oz h2o. 200- 2 chicken thighs. 400- 3 chicken thighs. Mehcontinues for the next few hours. Posted by Joe and Tammy. Wednesday, April 18, 2012. Back on the wagon.sorta. 800- 3 extra large eggs. 4 pork sausage patties. 300- 2 pieces bacon thick sliced. Made more but the kids stole them. 1 scoop ice cream.

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This web page crossfittammy.blogspot.com states the following, "The Journal of Pain Nutrition Edition." We saw that the webpage said " Thursday, April 19, 2012." It also said " 1030- 3 extra large eggs. 3 pieces thick slice bacon. Mehcontinues for the next few hours. Posted by Joe and Tammy. Wednesday, April 18, 2012. 800- 3 extra large eggs. 300- 2 pieces bacon thick sliced. Made more but the kids stole them."

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