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Register Now for your FREE Intro Session. Learn inside tricks on how to get fit FAST! Open the door to fitness. We serve the Powhatan, Midlothian and the Greater Richmond community with the mission to provide the most effective and efficient fitness program in the area. Uncover the best version of you. Register for your FREE Intro Session. Like many people I wa.
Mdash; What is CrossFit? Mdash; Mission Statement. Mdash; Our Coaches and Staff. True Fitness for Real People! 2323 E P.
Our new site is at.
View our schedule for operating hours. Good luck to all the athletes crushing 18. Last one, give it all! 3 chest to bar pull ups. 6 chest to bar pull ups. 9 chest to bar pull ups. 12 chest to bar pull ups. Keep adding 3 of each until you run our of time.
I need to make a change. Yesterday, I really felt put down by our first customer of the day. Do these ignorant asses think I only have this job because I have no other skills? So why is it t.