Date Range
Date Range
Date Range
15 Minutes to establish a max Jerk. 5 Rounds, 90 seconds rest between rounds. The goal is 300m per row.
ACHIEVE FITNESS LEVELS NEVER THOUGHT POSSIBLE. CrossFit Midland is a strength and conditioning facility. Contact us today for more information.
Folks from varied ages, backgrounds, and experiences have found extreme success here. This, in a supportive community with expert coaching and through workouts that are constantly varied so that you are consistently challenged. Call or email us with any questions.
FUN, FUNCTIONAL FITNESS FOR ALL. CrossFit Midtown is building a healthier Midtown, one student at a time.
Getting Started and Ramp Up Course. Monday, October 3, 2016. Monday, September 26, 2016. Wednesday, September 21, 2016. Monday, September 19, 2016.