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CrossFit H.I.T. Sunday, February 22, 2009. 83 days til the NW qualifier. The fallout of one of the new people to workout with CrossFit High Intensity Training. Sarah got dosed by Fight Gone Bad. Clearly she didnt hate it due to the obvious grin on her face. Saturday, February 21, 2009. 84 days til the NW qualifier. Form Work SDHP and PP. Sumo Dead-lift High Pull. 1min each station max reps, 1 min rest between cycles, 3 cycles. Labels Fight Gone Bad. Friday, February 20, 2009. Power Snatch, 75 reps.CONTENT
This web page crossfithit.blogspot.com states the following, "Sunday, February 22, 2009." We saw that the webpage said " 83 days til the NW qualifier." It also said " The fallout of one of the new people to workout with CrossFit High Intensity Training. Sarah got dosed by Fight Gone Bad. Clearly she didnt hate it due to the obvious grin on her face. Saturday, February 21, 2009. 84 days til the NW qualifier. Form Work SDHP and PP. 1min each station max reps, 1 min rest between cycles, 3 cycles. Friday, February 20, 2009. Power Snatch, 75 reps."SEEK SIMILAR DOMAINS
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En træning der er forskellig fra dag til dag. En træning der bygger på kroppens naturlige bevægelser. En træning med intensitet der giver hurtige resultater. En træning der er hård, men tilpasset dig og dit niveau. Med CrossFit får du styrket din smidighed, kondition og styrke. Obstacle Race Team - Crossfit Holbæk.