crossfitfortmonroe blogspot.com

CrossFit Fort Monroe

A not-for-profit operation with the goal of introducing the benefits of safe, effective training using the CrossFit protocol Constantly varied functional movements performed at high intensity
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CrossFit Fort Monroe

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A not-for-profit operation with the goal of introducing the benefits of safe, effective training using the CrossFit protocol Constantly varied functional movements performed at high intensity

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This web page crossfitfortmonroe.blogspot.com states the following, "A not-for-profit operation with the goal of introducing the benefits of safe, effective training using the CrossFit protocol Constantly varied functional movements performed at high intensity." We saw that the webpage said " Please, if you are going to begin attending training with us, email or call ahead." It also said " 0700-08001100-1200 Mon,Tues,Thurs,Fri. Times and days are subject to work schedules. Sunday, October 02, 2011. Please go to our new site at."

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