CrossFit Fort Hood
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What is LUMBERJACK CrossFit? LUMBERJACK CrossFit started with LTC Pete Andrysiak and a select few Soldiers in the 20th Engineer Battalion. Under the leadership of LTC Jason Kelly, the program grew exponentially. It soon became way of life for over 750 Soldiers preparing for combat. As you read this post, they are preparing to stand in the gap between chaos and peace once again. Some of the bravest Soldiers on the battlefield today, LUMBERJACKS see the dark cloud on the horizon and go to meet it for t.
What Your Coach Wants To Tell You. Rather, successful gyms started with people who cared, who were passionate about their life-changing product, and could not keep themselves from sharing it with others.
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Thursday, March 22, 2018. Friday, 30 March 2018. 10 PVC pass thru. 30 Samson stretch ea side. 1 lap walking lunges. Wednesday, March 21, 2018. Thursday, 22 March 2018. 3 rds 10 single unders, 5 air squats, 5 strict press with empty barbell, 5 muscle snatches with empty barbell. Squat Snatch 4 65, 4 75, 3x3 80. Power Clean and Jerk 4-1 65, 4-1 75, 3x3-1 80. 1500 Every 3 minutes on the minute. 100 single unders, 15 wall balls 2014. Tuesday, March 20, 2018. Wednesday, 21 March 2018.CONTENT
This web page crossfitforthood.blogspot.com states the following, "Thursday, March 22, 2018." We saw that the webpage said " Friday, 30 March 2018." It also said " 30 Samson stretch ea side. Wednesday, March 21, 2018. Thursday, 22 March 2018. 3 rds 10 single unders, 5 air squats, 5 strict press with empty barbell, 5 muscle snatches with empty barbell. Squat Snatch 4 65, 4 75, 3x3 80. Power Clean and Jerk 4-1 65, 4-1 75, 3x3-1 80. 1500 Every 3 minutes on the minute. 100 single unders, 15 wall balls 2014. Tuesday, March 20, 2018. Wednesday, 21 March 2018."SEEK SIMILAR DOMAINS
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THE MOST AMAZING CROSS TRAINING FITNESS REGIMEN. Tuesday, August 3, 2010. Saturday, July 10, 2010. Thursday, June 24, 2010. Tuesday, June 22, 2010. Sunday, June 20, 2010.
Got 3 hours a week? With our innovative CrossFit, Weightlifting and Powerlifting programs, wonderful group atmosphere and expert coaches, 3 hours a week is all you need to get in the best shape of your life! Sign up for a free trial. Full locker room and showers.
Wednesday December 15, 2010. Three sets of 15 Reps. Matt is at selection right now. Keep him in your thoughts and prayers! Friday, 19 November 2010.
Monday, June 8, 2009. ALL TRAINING IS FREE FOR ALL MILITARY, DEPENDANTS, DA PERSONNEL, AND VETS.