crossfitdownunder blogspot.com

CrossFit Down Under

Wednesday, 28 May 2014. Because half of the journey is boring and lonely and I reflect on the daily grind in a very private manner. Ive decided to start blogging my journey to hopefully one day making Regionals, weather it be next year or the year after. So i shall be sharing my work outs secrets and sillyness. Row 2 K for time x 2 sets kept sub 745 pace for both which was aim. With the lovely prudence! 21-21-18-15 Handstand Push Ups? My hand felt raped after this needles to say but no rips! Mid Day .
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CrossFit Down Under

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Wednesday, 28 May 2014. Because half of the journey is boring and lonely and I reflect on the daily grind in a very private manner. Ive decided to start blogging my journey to hopefully one day making Regionals, weather it be next year or the year after. So i shall be sharing my work outs secrets and sillyness. Row 2 K for time x 2 sets kept sub 745 pace for both which was aim. With the lovely prudence! 21-21-18-15 Handstand Push Ups? My hand felt raped after this needles to say but no rips! Mid Day .

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This web page crossfitdownunder.blogspot.com states the following, "Because half of the journey is boring and lonely and I reflect on the daily grind in a very private manner." We saw that the webpage said " Ive decided to start blogging my journey to hopefully one day making Regionals, weather it be next year or the year after." It also said " So i shall be sharing my work outs secrets and sillyness. Row 2 K for time x 2 sets kept sub 745 pace for both which was aim. With the lovely prudence! 21-21-18-15 Handstand Push Ups? My hand felt raped after this needles to say but no rips! Mid Day ."

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