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Saturday, February 16, 2013. Started with agility that are staring to get much better -We ran through the set quicker today due to loss of some time but overall felt good for strength and tempo. Warmup - Shoulders and agility. 10 Front Squats 30 kg for practice and position. Tuesday, February 12, 2013.
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Saturday, August 6, 2011. It has been a long time since I last made an entry on this blog, and I have pondered what to do with it? It is not that I dont have anything to say those of you who know me, know that this is the case but I have felt that this blog has played out its role! Thank you for dialling in! Wednesday, February 23, 2011. 1o ways to unfuck your CrossFit box? I would like to share one with you here today! A while ago I read an article from what used to be CrossFit Greyskull! There are ma.CONTENT
This web page crossfitdansk.blogspot.com states the following, "Saturday, August 6, 2011." We saw that the webpage said " It has been a long time since I last made an entry on this blog, and I have pondered what to do with it? It is not that I dont have anything to say those of you who know me, know that this is the case but I have felt that this blog has played out its role! Thank you for dialling in! Wednesday, February 23, 2011." It also said " 1o ways to unfuck your CrossFit box? I would like to share one with you here today! A while ago I read an article from what used to be CrossFit Greyskull! There are ma."SEEK SIMILAR DOMAINS
Thursday, November 5, 2015. CONGRATULATIONS TO KASEY ON HER 3RD PLACE FINISH IN HER FIRST OLY MEET! BIG THINGS TO COME FOR THIS GIRL! CONGRATULATIONS TO KASEY ON HER 3RD PLACE FINISH IN HER FIRST OLY MEET! BIG THINGS TO COME FOR THIS GIRL! Tuesday, January 13, 2015. Division at the Chi Town Throwdown this weekend! .
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We are passionate about our clients results. Our Team Friendly and Professional. Helping you to become Stonger. Welcome to CrossFit Dark Side. Constantly varied functional movements performed at high intensity across broad time and modal domains. Lorem ipsum dolor sit amet, c.
CROSSFIT È UN PROGRAMMA DI ALLENAMENTO GENERALE, AMPIO E COMPRENSIVO STUDIATO PER POTER AFFRONTARE OGNI SFIDA FISICA, PREVISTA E IMPREVISTA, ATTRAVERSO MOVIMENTI FUNZIONALI COSTANTEMENTE VARIATI, ESEGUITI AD ALTA INTENSITÀ. I movimenti funzionali hanno la capacità di spostare velocemente grandi carichi per lunghe distanze cioè di generare grande potenza.
Saturday 24 Mar - Open WOD 18. Friday 23 Mar - In 40 Mins - 3RM Press, 2RM Push Press, 1RM Push Jerk.