Date Range
Date Range
Date Range
Domingo, 28 de junio de 2009.
Domingo, 28 de junio de 2009.
603 W Grand River Ave, Brighton, MI 48116. CrossFit is a general strength and conditioning program for all people of differing fitness levels. It will transform the way you think about health and fitness. Why try CrossFit Brighton? The CrossFit training methodology combined with the sense of community that is fostered by the owner, coaches, and members at CrossFit Brighton creates a path to success.
Running, biking, rowing for 20 minutes on Tuesday and Thursday. Running, biking, rowing for 20 minutes on Monday and Friday. Posted by CrossFit Brighton Fire. Running, biking, rowing for 20 minutes on Tuesday and Thursday. Running, biking, rowing for 20 minutes on Monday and Friday.
Power Clean Hang Power Clean.
To read more information about CrossFit BRIO, mouse over one of the images to the left of this content, and a short little blurb about each of the different areas will appear. If you want to read more, click on the image it will take you to the correct page. CrossFit BRIO is part of a revolution in fitness, based on movements, not muscles. Visit this page to learn more about our Crossfit coaches, their qualifications and certifications.