crossfitbni blogspot.com

CrossFit BNI

CrossFitBNI offers CrossFit training as one of the training packages that Body Nutrition, Inc. has to offer. The BNI also stands for training Beyond Normal Intensity. It involves Constantly Varied Functional Movements at High Intensity.
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CrossFit BNI

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CrossFitBNI offers CrossFit training as one of the training packages that Body Nutrition, Inc. has to offer. The BNI also stands for training Beyond Normal Intensity. It involves Constantly Varied Functional Movements at High Intensity.

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This web page crossfitbni.blogspot.com states the following, "CrossFitBNI offers CrossFit training as one of the training packages that Body Nutrition, Inc." We saw that the webpage said " The BNI also stands for training Beyond Normal Intensity." It also said " It involves Constantly Varied Functional Movements at High Intensity. Cant really warm up for this one. 22 KB Swings m53,w35. 22 Wall Balls m20, w 14. Go for your PR if you fell good. 5 PC 70 PR. 5 TGUs each arm 3520. 40 sit ups on the GHD. 15 Bench press 60 PR."

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