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CrossFit Bad ApplesDESCRIPTION
Friday, 14 August 2015. Wednesday, 12 August 2015. 50 wall balls split work. 40 box jumps split work. 30 push press split work. 20 in sync pull up. 10 in sync burpees. Monday, 10 August 2015. Score is total burpees. Friday, 7 August 2015. Row 25 cal400m run. 16 chest to bar pull ups. Wednesday, 5 August 2015. Friday, 31 July 2015. Subscribe to Posts Atom. 328 7th St E. Awesome Inc. template. Powered by Blogger.CONTENT
This web page crossfitbadapples.blogspot.com states the following, "Wednesday, 12 August 2015." We saw that the webpage said " 50 wall balls split work." It also said " 40 box jumps split work. 30 push press split work. 20 in sync pull up. Monday, 10 August 2015. Friday, 7 August 2015. 16 chest to bar pull ups. Wednesday, 5 August 2015. Friday, 31 July 2015."