crossfitapexwod blogspot.com

CrossFit Apex WOD

Thursday, March 22, 2018. Masters Spring Fever Partner Comp at Apex- May 5th Join our FB Event Page. click here. Interested in Judging or Volunteering. .click here. Workout 18.5 12.5 11.6. Complete as many reps as possible in 7 minutes of. This is a timed workout. If you complete the round of 18, go on to 21. If you complete 21, go on to 24, etc. Men use 100 lb. Women use 65 lb. Wednesday, March 21, 2018. Tanya will be announcing from Iceland! The Open 18.5 tonight! Join the fun at 8pm in the nest!
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CrossFit Apex

2014 OPEN - IMPORTANT INFORMATION. Summer Kick Off of In House Competitions.

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CrossFit Apex WOD

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Thursday, March 22, 2018. Masters Spring Fever Partner Comp at Apex- May 5th Join our FB Event Page. click here. Interested in Judging or Volunteering. .click here. Workout 18.5 12.5 11.6. Complete as many reps as possible in 7 minutes of. This is a timed workout. If you complete the round of 18, go on to 21. If you complete 21, go on to 24, etc. Men use 100 lb. Women use 65 lb. Wednesday, March 21, 2018. Tanya will be announcing from Iceland! The Open 18.5 tonight! Join the fun at 8pm in the nest!

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This web page crossfitapexwod.blogspot.com states the following, "Thursday, March 22, 2018." We saw that the webpage said " Masters Spring Fever Partner Comp at Apex- May 5th Join our FB Event Page." It also said " Interested in Judging or Volunteering. Complete as many reps as possible in 7 minutes of. This is a timed workout. If you complete the round of 18, go on to 21. If you complete 21, go on to 24, etc. Wednesday, March 21, 2018. Tanya will be announcing from Iceland! The Open 18. 5 tonight! Join the fun at 8pm in the nest!."

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