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Thursday, March 28, 2013. Fire Hose Battle Ropes. This blog was provided by a great friend and true inpiration. Firefighter Nate Koch oBeatrice Fire and Rescue in Nebraska provided us with a simple, yet effective way to use damaged or out of service hose to increase our fitness and conditioning levels in the station. Thank you Nate for your continued service and hard work. A YOUNG Nate Koch! Hey my Brothers,. All you do is cut off the cuplings, fold the hose down the middle on the end, you want about.CONTENT
This web page crossfit4fire.blogspot.com states the following, "Thursday, March 28, 2013." We saw that the webpage said " This blog was provided by a great friend and true inpiration." It also said " Firefighter Nate Koch oBeatrice Fire and Rescue in Nebraska provided us with a simple, yet effective way to use damaged or out of service hose to increase our fitness and conditioning levels in the station. Thank you Nate for your continued service and hard work. A YOUNG Nate Koch! Hey my Brothers,. All you do is cut off the cuplings, fold the hose down the middle on the end, you want about."