Date Range
Date Range
Date Range
A blog that chronicles my journey from a 40 year old fat guy, to a more fit, younger guy. Friday, January 21, 2011. Monday, November 8, 2010. My bulk was scary, my face was so fat that my sunglasses look liked they belong to a 5 year old. As luck would have .
Thursday, February 24, 2011. Wednesday, February 23, 2011. Row 5,6,7 min rest 2. Tuesday, February 22, 2011. Monday, February 21, 2011. 15 rounds plus 4 pushups. Sunday, February 20, 2011. Run 30 sec, rest 60 sec all out effort. 0mph, last round at 9mph. Friday, February 18, 2011.
Brook, Meredith, Vito, two cats, and a wee one. Friday, February 15, 2013. 3rd, 2012, one day before her due date. I woke up that morning feeling a little different. I had been having Braxton Hicks contractions for the past few days. While I was putting on my makeup that morning, I just felt a little different. I told Brook and he told me to really pay attention and if whatever I was feeling started coming in waves, to time them.
CrossFit 615 CrossFit 615 CrossFit 615 CrossFit 615 CrossFit 615 CrossFit 615. What are your goals and how can we help! Sign Up For a Free Intro Class Here! How to safely progress into our CrossFit 615 classes. Take a Free Intro Class. Ten Scaled CrossFit Lite Classes.
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Working with MMA, Football Players, Baseball Players, Police, Fire, Military, etc. Glen Decker - Heart of a Warrior. A few short months ago Glen was competing at NAGA and suffered a. Within seconds of the start of the match, in what can be described as a. His level of dedication, .
Wir lieben, was wir tun Sport ist unser Leben. Herzlich Willkommen auf der Website von CrossFit Bamberg. Auf unseren Seiten finden Sie alles Wissenswerte über unser Konzept und unsere Trainingsphilosophie. Wir hoffen, dass Sie sich einen ersten Eindruck verschaffen können und freuen uns schon sehr darauf, Sie persönlich kennenzulernen. Jetzt wünschen wir Ihnen zunächst viel Spaß beim Informieren. Living and loving an intensive life! .
Thursday, December 15, 2011. Wednesday, December 14, 2011. 3 Thrusters every minutes on the minute for 12 minutes. Tuesday, December 13, 2011. Monday, December 12, 2011. No letting go of bar during round. Rest 1 minute in between rounds.