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Dons Live Cricket Scoreboard. There was an error in this gadget. Dons Cricket Video Bar. Cool Down Recover Faster and Avoid Injury! Posted by Don R Dharshan. Many people dismiss the cool down as a waste of time, or simply unimportant. In reality the cool down is just as important as the warm up, and if you want to stay injury free, its vital. This soreness is caused by a number of things. Firstly, during exercise, tiny tears called micro tears develop within the muscle fibres. These micro te.Secon.CONTENT
This web page cricinfospot.blogspot.com states the following, "There was an error in this gadget." We saw that the webpage said " Cool Down Recover Faster and Avoid Injury! Posted by Don R Dharshan." It also said " Many people dismiss the cool down as a waste of time, or simply unimportant. In reality the cool down is just as important as the warm up, and if you want to stay injury free, its vital. This soreness is caused by a number of things. Firstly, during exercise, tiny tears called micro tears develop within the muscle fibres."