crazywifefitness blogspot.com

CrazyWife Fitness Log

Thursday, May 29, 2008. 10 reps for 10 rounds for time one of my favorite kind of workouts! Wednesday, May 28, 2008. Abs are kickin - need a day to rest! Tuesday, May 27, 2008. St Louis WOD 2. Great WOD today - really worked on everything! I appreciate all the stretching we do - I think in the long run it will make me feel better! 3 min Row max calories 51 cal. 3 min Double under 4. 3 min Ball Slams 69. 5 min Situps 153 wAB mat. 400m run w20 KB. 5 min Pushups 92 knees. Monday, May 26, 2008.
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Thursday, May 29, 2008. 10 reps for 10 rounds for time one of my favorite kind of workouts! Wednesday, May 28, 2008. Abs are kickin - need a day to rest! Tuesday, May 27, 2008. St Louis WOD 2. Great WOD today - really worked on everything! I appreciate all the stretching we do - I think in the long run it will make me feel better! 3 min Row max calories 51 cal. 3 min Double under 4. 3 min Ball Slams 69. 5 min Situps 153 wAB mat. 400m run w20 KB. 5 min Pushups 92 knees. Monday, May 26, 2008.

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This web page crazywifefitness.blogspot.com states the following, "Thursday, May 29, 2008." We saw that the webpage said " 10 reps for 10 rounds for time one of my favorite kind of workouts! Wednesday, May 28, 2008." It also said " Abs are kickin - need a day to rest! Tuesday, May 27, 2008. Great WOD today - really worked on everything! I appreciate all the stretching we do - I think in the long run it will make me feel better! 3 min Row max calories 51 cal. 3 min Double under 4. 3 min Ball Slams 69. 5 min Situps 153 wAB mat. 5 min Pushups 92 knees. Monday, May 26, 2008."

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