crazygirlrunning blogspot.com

Crazy Girl Running

Blog title is pretty self-explanatory, no? Monday, May 30, 2011. Workouts for the week May 30th - June 5th. Monday - Jillian shred and 30 minute walk. Tueday - 5 miles. Wednesday - Jillian shred and 30 minute walk. Thursday - 5 miles. Friday - 4 miles. Saturday - Heights 5K 3.1 miles. Sunday - off but Ill be at the beach so I may run a few miles on the beach. Workouts for the week 523 - 529. Monday - Weights for arms and shouldlers and 30 minutes 2 mile walk on the treadmill. Tuesday - 5 miles.

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A Little Dab Will Do Ya

Thursday, November 3, 2011. Janetha at Meal and Moves spoke at a small event the other day and shared her outline, resources and a small workout she created. I learned a few new things and thought you might too! You can find the post here. Found a new awesome blog that makes me happy.

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Crazy Girl Running

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Blog title is pretty self-explanatory, no? Monday, May 30, 2011. Workouts for the week May 30th - June 5th. Monday - Jillian shred and 30 minute walk. Tueday - 5 miles. Wednesday - Jillian shred and 30 minute walk. Thursday - 5 miles. Friday - 4 miles. Saturday - Heights 5K 3.1 miles. Sunday - off but Ill be at the beach so I may run a few miles on the beach. Workouts for the week 523 - 529. Monday - Weights for arms and shouldlers and 30 minutes 2 mile walk on the treadmill. Tuesday - 5 miles.

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This web page crazygirlrunning.blogspot.com states the following, "Blog title is pretty self-explanatory, no? Monday, May 30, 2011." We saw that the webpage said " Workouts for the week May 30th - June 5th." It also said " Monday - Jillian shred and 30 minute walk. Wednesday - Jillian shred and 30 minute walk. Saturday - Heights 5K 3. Sunday - off but Ill be at the beach so I may run a few miles on the beach. Workouts for the week 523 - 529. Monday - Weights for arms and shouldlers and 30 minutes 2 mile walk on the treadmill."

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