crazerkfitness blogspot.com

Alans Fitness Log

Sunday, 21 December 2014. Chest - Week 2. Motivation overall is going down. which is bad. Well, at least I am bound by this 6 month thing which ends in AprMay 2015, thus I will keep going. May reduce to 3x a week. The only exercise that is continually progressing! This felt better this week than last week, and feels like keep going up. The last few reps are always so scary but oh so satisfying when I straighten out. Bench Press - 57.5kg. Calf raise - 60kg. Inclined Bench press - 45kg. Arms - Week 2.
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Alans Fitness Log

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Sunday, 21 December 2014. Chest - Week 2. Motivation overall is going down. which is bad. Well, at least I am bound by this 6 month thing which ends in AprMay 2015, thus I will keep going. May reduce to 3x a week. The only exercise that is continually progressing! This felt better this week than last week, and feels like keep going up. The last few reps are always so scary but oh so satisfying when I straighten out. Bench Press - 57.5kg. Calf raise - 60kg. Inclined Bench press - 45kg. Arms - Week 2.

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This web page crazerkfitness.blogspot.com states the following, "Motivation overall is going down." We saw that the webpage said " Well, at least I am bound by this 6 month thing which ends in AprMay 2015, thus I will keep going." It also said " May reduce to 3x a week. The only exercise that is continually progressing! This felt better this week than last week, and feels like keep going up. The last few reps are always so scary but oh so satisfying when I straighten out. Inclined Bench press - 45kg."

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