Date Range
Date Range
Date Range
Sunday, May 17, 2015. Apparently, all I needed to do was complain about training in order to ride fast. The seven-to-10 days have been spot-on. Strong legs, plenty of jump and piling on the miles. More miles this morning and I still felt great. I tried to hit the flat parts at tempo wattage and then punched it pretty good on a few uphill sections. By the time I rolled in I was feeling the good kind of tired. I was up at .
Wednesday, April 28, 2010. Spooks On Spokes 2010! Mark your calendar for October 30th and 31st, 2010. This year will be different than years past. Not for the faint of heart. Monday, November 2, 2009. For another race recap and excellent photos. Thanks to all that showed and especially to our sponsors, the Bike Way.
Saturday, May 14, 2011. Monday, May 09, 2011. Sunday, May 08, 2011. Tuesday, May 03, 2011. Sunday, November 28, 2010. Monday, October 25, 2010.
Scar tissue is stronger than regular tissue. Click the forward button to start the slide show. View more photos at Fry Guy Images. Scar tissue is stronger than regular tissue. Results from the 2007 Des Moines Cranksgiving Alleycat.
Cranksgiving is a food drive on two wheels. Part bike ride, part food drive, and part scavenger hunt. All you need is a bike, a bag, and a lock! Food drive in the world. Find the Cranksgiving closest to you. Cranksgiving started in New York City in 1999, and there are now nearly 80 independently organized events across the globe. Interested in putting on a Cranksgiving in your town? Read our how-to guide.
Sunday, November 22, 2009. Friday, November 20, 2009. Come - Fly with the Turkeys. Enter to win a Duffy original this Sunday at Cranksgiving 2009! Thursday, November 19, 2009. Time to get your CRANK ON! Monday, November 16, 2009. Des Moines, IA, 50309. Thursday, November 12, 2009. Monday, November 9, 2009. We will also have .
Tuesday, November 24, 2009. Thankfully, the folks of Ypsi Velo. And for the facebook-inclined, check here. Come on out and have some fun doing some good. Tuesday, December 2, 2008. Thanks to both for posting them. Monday, December 1, 2008.
Thursday, September 13, 2012. Kansas City Bicyclists Hit the Streets to stock Food Bank Shelves in the Sixth Annual Cranksgiving Alleycat Race. Anita Gorman Discovery Center,4750 Troost Ave, Kansas City, MO. Riders pay no entry fee and register the day of the event, receiving a spoke card and manifest.