Diet Exercise Body Building Fitness Healthy Alternatives Skin Care Beauty. Wednesday, August 17, 2011. Health Benefits vs Warnings of Coconut Oil. There is some debate over the healthiness of coconut oil and whether the types of fats found in this oil are dangerous or healthy. Coconut oil contains 92 percent saturated fat, the most dangerous kind of fat in the diet. Lauric acids, a disease-fighting compound that may also lower bad cholesterol. While raising good cholesterol, is prevalent in coconut oil.

4th of July Berry-Lemon Napoleon Recipe. Tsp ground cardamom or cinnamon. Cup whipping cream, whipped, or 1 cup frozen whipped dessert topping, thawed. To assemble, place a phyllo rectangle stack on each of 5 dessert plates.

Sunday, July 25, 2010. The Importance Of Feedback Rating On eBay. Your reputation as a buyer is the most important thing people see when they deal with you on e bay. It is on the basis of this little number that they will decide whether they can trust you or not. If you are a considerate buyer, then you should find that positive feedback will just appear next to your user name, without you needing to do anything. If you want to help it along, though, there are a few things you can do.

Make Cash is not only for Blondes. everyone likes a little spare change in their pocket. Make Cash for Blondes will provide ideas and tips for making money online or in your own backyard. Tuesday, December 14, 2010. 2010 Tax Changes You Need to Know. The typical do-it-yourself filer needs about 24 hours to complete the task, according to the IRS. At 165 cents a mile, .