Musings and thoughts as we work through the process of bringing our children home via international adoption. Saturday, February 6, 2016. He Blinded Me with Science! Nate had his first Pinewood Derby. He put a lot of thought into what he wanted his car to look like. Dad did the big cuts and then Nate did all the sanding and finishing. Then we started racing the cars.

An attempt to document all aspects of the training associated with swimming, biking, and running 140. Wednesday, April 13, 2011. I spent the next two weeks resting and planning the rest of my season. I decided to run the Marine Corps Marathon in Washington, D. at the end of October. This would enable me to use the Baltimore marathon as my practice run. I also decided to run a couple o.

Thursday, July 21, 2011. Lets talk about the final preparation right before the show and weigh-ins. This is crunch time, and every second is crucial. After a few competitions every bodybuilder should have this part down. I personally make a check list and go thru it, making sure I have everything needed. 1 Lets start with the basics.

By the Month By Season. By the Month By Season.

The Kindergarten teachers of Bells Mill Elementary School welcome you to our Countdown to Kindergarten website.