Monday, January 3, 2011. What would I recommend to people experiencing Costochondritis? In my opinion, this is the most important part of the healing process. It can take a year or more to heal. So be prepared to deal with the pain and discomfort for a long time while still trying to enjoy life.

The worst part is when am in pain my facial expression does not change. Its ridiculous I am in terrible pain and some how I still manage to have the same goofy smile as always on my face. I have a fear that one day it will get bad to the point of me not being able to use my hands anymore. The treatments so far are of no help. Nothing stops the pain from increasing. I have found methods of temporary relief such as.

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