coreyscrossfit blogspot.com

Coreys Crossfit Park-fit

Dedicated to building a man who is physically, mentally, emotionally, and spiritually stronger.

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Coreys Crossfit Park-fit

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Dedicated to building a man who is physically, mentally, emotionally, and spiritually stronger.

CONTENT

This web page coreyscrossfit.blogspot.com states the following, "Dedicated to building a man who is physically, mentally, emotionally, and spiritually stronger." We saw that the webpage said " Tuesday, August 3, 2010." It also said " So every two to three days I am doing to following workout on the rings. 1 minute of Reverse Crunches. 1 minute Basic Hold or L-Sit. 1 minute Pull-ups or push-ups. My ambitious and perhaps overly courageous wife joined me for part of the work out last night. We scaled the difficulty level for her abilities but she did really well. My wife is such a great example of courageous for ."

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