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The Core ChroniclesDESCRIPTION
Thursday, 19 April 2012. After the last few days my body was screaming for a day off - felt achy but kinda like the feeling as I know Ive worked out. Small bowl of sausage tomato casserole. A few doritos bed. Vietnamese rolls with tofu egg. 12 bottle red to thin the blood. Back to exercise tomorrow - this blog is helping! Two handfuls of nuts. 3 Hard shell tacos chickenbeef. 800m rowing - 3m12s. 25 kg x 12 trial. 500km run 16km. Ring dips x 15 own weights. Pull up squats 25kg x 15.CONTENT
This web page corechronicles.blogspot.com states the following, "After the last few days my body was screaming for a day off - felt achy but kinda like the feeling as I know Ive worked out." We saw that the webpage said " Small bowl of sausage tomato casserole." It also said " Vietnamese rolls with tofu egg. 12 bottle red to thin the blood. Back to exercise tomorrow - this blog is helping! Two handfuls of nuts. 3 Hard shell tacos chickenbeef. 25 kg x 12 trial. Ring dips x 15 own weights. Pull up squats 25kg x 15."