Conquering Carpal Tunnel Syndrome
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Conquering Carpal Tunnel Syndrome. 1 Hold hands in a prayer. 2 Spread fingers out and turn them toward the chest. 3 Keeping your fingers together, lower you hands until the fingers almost separate. 1 Kneel down with knees and below parallel to the floor. 2 Position upper body in a push-up position. 3 Bring hands together to shoulder width. 4 Turn palms inside so fingers face the knees. 5 You should be able to feel the stretch. Images from http www.exrx.netListsDirectory.html. 2Wear a splint or brace.CONTENT
This web page conqueringcarpaltunnelsyndrome.blogspot.com states the following, "1 Hold hands in a prayer." We saw that the webpage said " 2 Spread fingers out and turn them toward the chest." It also said " 3 Keeping your fingers together, lower you hands until the fingers almost separate. 1 Kneel down with knees and below parallel to the floor. 2 Position upper body in a push-up position. 3 Bring hands together to shoulder width. 4 Turn palms inside so fingers face the knees. 5 You should be able to feel the stretch. 2Wear a splint or brace."SEEK SIMILAR DOMAINS
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