comalcrossfit blogspot.com

Comal CrossFit

Monday, March 22, 2010. 3 rounds for time of. 6 hang cleans 65115. Thanks to everyone who volunteered to wait as we had a very large turnout for the 500. Anyone else STILL feeling those weighted lunges from saturdays partner WOD? Saturday, March 20, 2010. Weighted lunges with 35 lb sandbags the length of the gym. Wheelbarrows the length of the gym. 5 burpees every 2 minutes. Friday, March 19, 2010. Thursday, March 18, 2010. Thursday, February 25, 2010. Fight Gone Bad race to 20! 20- Push Press 5575.
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Comal CrossFit

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Monday, March 22, 2010. 3 rounds for time of. 6 hang cleans 65115. Thanks to everyone who volunteered to wait as we had a very large turnout for the 500. Anyone else STILL feeling those weighted lunges from saturdays partner WOD? Saturday, March 20, 2010. Weighted lunges with 35 lb sandbags the length of the gym. Wheelbarrows the length of the gym. 5 burpees every 2 minutes. Friday, March 19, 2010. Thursday, March 18, 2010. Thursday, February 25, 2010. Fight Gone Bad race to 20! 20- Push Press 5575.

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This web page comalcrossfit.blogspot.com states the following, "Monday, March 22, 2010." We saw that the webpage said " 3 rounds for time of." It also said " Thanks to everyone who volunteered to wait as we had a very large turnout for the 500. Anyone else STILL feeling those weighted lunges from saturdays partner WOD? Saturday, March 20, 2010. Weighted lunges with 35 lb sandbags the length of the gym. Wheelbarrows the length of the gym. 5 burpees every 2 minutes. Friday, March 19, 2010. Thursday, March 18, 2010. Thursday, February 25, 2010. Fight Gone Bad race to 20! 20- Push Press 5575."

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