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This web page cocina-sana-rapida.blogspot.com states the following, "Este es un blog dedicado a la cocina sana, rapida y facil de hacer." We saw that the webpage said " Con este blog voy a enseñaros recetas que seguro os gustarán." It also said " Bienvenidos a mi espacio! Martes, 26 de octubre de 2010. Receta de pate de bonito. Es una receta facil que a mi me encanta. TIEMPO de 8 a 10 minutos. 1 lata de bonito sin aceite. 1 vaso de yogur de tomate frito. 6 palitos de cangrejo 3 de los grandes. Se tapa el recipiente y se mete en el microondas de 8 a 10 minutos, dependiendo de la potencia de cada microondas." The header had cocina as the highest ranking optimized keyword. It is followed by sana, rapida, and microondas which isn't as ranked as highly as cocina. The next words cocina-sana-rapida.blogspot.com used was facil. cocina facil was included but will not be viewed by search engines.