Date Range
Date Range
Date Range
The purpose of this blog is to chronicle all of my fitness endeavors, from bodybuilding to kettlebell instruction and everything in between. There have been many trials and tribulations along the way. I hope to motivate, inspire, and encourage someone who may need support. I also share workouts, videos, and other fitness related information. Tuesday, May 26, 2015. First Inductee to the Flywheel Hall of Change. Introducing the FLY Hall of Change.
Posted by tammylb under cycling. Watching Tonya start and finish each event was so inspiring and got us excited for next year.
If you want to be out front, act as if you were behind - Lao Tzu. Cycling, Spinning, Kranking, Health and Fitness and any other moans and groans. Joining the ZHR racing team.
You have taken the first step toward becoming a better cyclist. Your interest in Spinervals Cycling Workouts and our other training products shows a sincere desire to improve your pedal power! Join internationally known coach, Troy Jacobson. As he guides you to new levels of sports performance. His industry leading video training series has helped thousands of athletes just like you achieve their goals.
Select a Degree Level -. Earning Potential and Career Outlook for Sports Managers. How To Choose The Right Sport Management Degree. Sports Management Graduate Programs And Rankings.
The Life of a Father, Husband and Triathlete. The journey of an age group triathlete trying to get better at his sport while becoming a great father and continuing to be a loving husband. Wednesday, July 25, 2012. Well it has been a while since I wrote on this this blog. Life has been busy and training has been almost non-existent since IMTX in May. New Challenges is what I am looking for. Tuesday, May 29, 2012. Monday, May 21, 2012. Ironman Texas 2012 - Race Report.
Returning to the sport of Triathlon after 7 years, this time as a Husband and Father. Wednesday, April 20, 2011.
Do you wake up excited about your life? Are you living life passionately or just existing? If you are tired of wandering aimlessly and going nowhere fast. Pursue your purpose with passion. Again You can begin again. The world is waiting on you! You migh.
Returning to this web site? Login here using your username and password. Fill out the New Account.
Friday, May 28, 2010. Defending the Screen and Roll. 1 Hedge and Recover -. Go under the screen if the ball-handler is not a shooter, but a great penetrator. Switch when the ball-handler and screener. Are of similar size and no advantage will be gained offensively. You can also switch as the shot-clock or game-clock is running down so the offense can not gain an advantage of penetration.
The Ultimate Mind And Body Transformation Book. Welcome To The Fitness Game. Welcome to The Fitness Game. This is the program that will transform your mind and body forever. This program gets the mind in shape like no other fitness program on the market. No longer will you have to worry about your fitness. Being in great shape will become a way of life. Cheer Transformation Program of SET will build special strength for competitive cheerleading companies, including ma.
World Cup Soccer with Mia Hamm. Kick, Punt, and Train Like a Pro. Comprehensive Guide For Beginning Golfers. Mike Powell Coaching the Long Jump. RPOs and Spread Offense Concepts from FCS Champs JMU. Gaining an Advantage with 2-Point Concepts. Identifying and Attacking Coverages with the RPO. I have spent the p.