Many people ask me why I run. Believe me, before I became a runner, I myself wondered why anyone would move beyond a strolling pace unless being chased by something or in a race with a really, really good prize. You see runners with injuries, people red in the face, puffing away as they run around and around a track.

Get guidance for your long distance running goals. Customized training plans tailored for you. Outside perspective to prevent injuries and train smarter. Trans Gran Canaria 125k 2018. Lake Fuxian Highland Ultramarathon 100k.

Sunday, January 15, 2012. On Wednesday, 18 January 2012. I will be discussing Heart Rate and Measuring Intensities in training for endurance sports, with GOTRIbal. The interview will begin! There is a prize for a lucky participant! I look forward to seeing you there! To the future. I am Running toward 2012. This was posted on my w.

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To say yes, you have to sweat and roll up your sleeves and plunge up to the elbows. It is easy to say no, even if saying no means dying. Please comment below and let me know how this works for you. A Child of the Universe. I so love this passage as it is life affirming.