Date Range
Date Range
Date Range
Rambles about my family, our journeys together, healthy food reviews, recipes, and how Isagenix is changing our lives and health! ONE Natural Experience Coconut Water REVIEW. A couple of things I want to discuss because this is VERY important.
and Gabe has changed so much already.
Coach - Bike Fitter - Aero Optimiser. Author - Speaker - Brand Ambassador. Expertise from over 30 years experience.
News, information and coaching for marathon runners and triathletes. About Running Advice and News. How Should You Take Care of Wet Running Shoes? Oh what to do when we come home with our running shoes all wet? Should we leave them outside or throw them in the dryer? No Here are my quick tips for taking good care of those expensive running shoes when they get wet and dirty.
Any triathlete who is interested in doing an ultramarathon should check here for tips and advice. Friday, October 25, 2013. The New Staten Island Triathlon and Endurance Club! I had a busy week, but it turned out to be a success.
Future home of something quite cool. If you are a visitor.
Youth leadership for a positive outcome. I have finally come to the realization that it is time to call it a coaching day. This has not been a rash decision, but one that has been creeping up over a period of time. The timing of this decision, through events predicted and some unforeseen, just seemed to make the most sense. I tell you this not because it will matter much in your day to day life and activities, but rather an opportunity for me to say thank you.