Date Range
Date Range
Date Range
Climbing injury rehab, exercises, prevention. Saturday, November 6, 2010. I have no injury but fell and broke my leg. All the injuries I worked, shoulders, fingers and son on. I have no pain and climbing was coming along nicely until. I became ambulatory in days but whole recovery took ten weeks. I am still working on range of motion. Good news is that I become more conservative and safe. I am working on balance more as result. For a change, I will be working with other climbers injuries.
Is Your Injury Fixable? The Common Carpal Tunnel. Tumeric to the Rescue! Climbing and Pulley Tendons. Self-Care Tips From An Addict. The Pin and Stretch Technique. Want Full videos Access? Pulley Injury Care Step-by-Step. Learn what Sets You Up for Injury. We are passionate about teaching climbers how their bodies work. Consult with an Expert to Help You Climb Better, Healthier - Dr. Support Us on KickStarter! .
On October 10th this year, I will be running in the Melbourne Marathon. As part of the Lonely Planet team, helping raise awareness and much needed funds for Motivation Australia. If you can help with a donation, please click here. To go to our fundraising page. Gear Review - Bottle Test.
Tuesday, October 1, 2013. The first time was on a walk from Glenmacanass Waterfall whilst the second occasion was during an IMRA race. View from the top of Scarr. Tuesday, August 14, 2012.