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Clearing CobwebsDESCRIPTION
Thursday, March 29, 2012. No doubt, walking is a good starting point for a newbie to exercise. It gets you moving, keeps your heart healthy, and it is easy on the joints. But taking a stroll around the block after dinner isnt going to cut it if youre trying to lose weight. That is exactly what I did when I first started exercising. I was in a race against myself. . The key is to walk more, and walk briskly. Doing one without the other wont significantly help. Tuesday, March 27, 2012. Maybe running i.CONTENT
This web page clearing-cobwebs.blogspot.com states the following, "Thursday, March 29, 2012." We saw that the webpage said " No doubt, walking is a good starting point for a newbie to exercise." It also said " It gets you moving, keeps your heart healthy, and it is easy on the joints. But taking a stroll around the block after dinner isnt going to cut it if youre trying to lose weight. That is exactly what I did when I first started exercising. I was in a race against myself. The key is to walk more, and walk briskly. Doing one without the other wont significantly help. Tuesday, March 27, 2012."