clear-your-head blogspot.com

Clear Your Head

Sunday, March 21, 2010. Obviously it hasnt been a great running year. Not that I havent run at all, but the lack of races to report and the 15 pounds Ive gained shows it hasnt been a year to be proud of. It especially showed today running the ING Georgia Half Marathon. My training was minimal, with only 2 runs over 6 miles before the race and some very short runs while in Guadalajara, MX for most of February. dont even get me started on high altitude running! Tuesday, April 7, 2009. So last night, .

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You Cant Make Me Run

Tuesday, April 7, 2009. And worse yet, he makes me a slower runner. This past fall I started having issues while running. mileage and pace that had always been fine turned into a nightmare. After 15 minutes I was able to walk normally.

You Run? No, really, you run?

Sunday, June 7, 2015. So coming off the Tri-Cities 5K, I was wondering if I should do another 5K. I need to work on pacing and 5Ks are a good way to do that. Plus D and I signed up for another half-marathon, and so I need to stay in shape. My friend C asked if I wanted to do this race. Sure why not? So we signed up.

Take the Long Way

Monday, October 15, 2007. So, what happens next? Okay, I suck. I ran my half, rocked my personal goal for it, and then what? Fizzled out like a big pansy.

Too Cheap for Therapy

Monday, June 22, 2009. SoI actually got off my rear and ran this morning. It felt great, yet awful. I spent a lot of my run cursing myself for letting it get this bad again. At a mile I was dying! What is wrong with me? How could I do this? I know that I am solely responsible for this. Monday, June 15, 2009. So I have ignored this blog for over a year. I was a little concerned that it would even be here when I attempted my return. We returned from our trip y.

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Clear Your Head

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Sunday, March 21, 2010. Obviously it hasnt been a great running year. Not that I havent run at all, but the lack of races to report and the 15 pounds Ive gained shows it hasnt been a year to be proud of. It especially showed today running the ING Georgia Half Marathon. My training was minimal, with only 2 runs over 6 miles before the race and some very short runs while in Guadalajara, MX for most of February. dont even get me started on high altitude running! Tuesday, April 7, 2009. So last night, .

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This web page clear-your-head.blogspot.com states the following, "Sunday, March 21, 2010." We saw that the webpage said " Obviously it hasnt been a great running year." It also said " Not that I havent run at all, but the lack of races to report and the 15 pounds Ive gained shows it hasnt been a year to be proud of. It especially showed today running the ING Georgia Half Marathon. My training was minimal, with only 2 runs over 6 miles before the race and some very short runs while in Guadalajara, MX for most of February. dont even get me started on high altitude running! Tuesday, April 7, 2009. So last night, ."

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