cleanandreal blogspot.com

Eating Clean and Keepin it Real

Eating Clean and Keepin it Real. Monday, February 3, 2014. I may or may not be back. My version of Trader Joes Kale and Broccoli Slaw Salad with a Sweet and Spicy Vinaigrette. Package of broccoli slaw by the packaged lettuce and salad kits. Kale, chopped really small. 2 TB apple cider vinegar. 2 tsp sugar or honey. 12-1 tsp cayenne pepper depends on how spicy you want it. 12 cup mayo or use greek yogurt. Tuesday, December 6, 2011. Also, if you havent heard of Crio. Monday, September 5, 2011.

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Chris and Julie Burton

Tuesday, October 29, 2013. Happy 6 months! 165 lbs. Monday, August 26, 2013.

The Websters

Monday, August 31, 2015. It was sad to leave the beautiful forests of Washington, but we started our journey down the coast. Our first stop for lunch was Astoria, OR. Stretching our legs and looking for a good place for lunch by the pier. Standing by a huge anchor. Looking at the bridge that goes over the Columbia River into Washington. We went first thing in the morning and had the place to ourselves. Lincoln makes a good cow.

Our familys food reformation

Thursday, December 27, 2012. Tuesday, February 7, 2012. Noodle Stir Fry and Quinoa Chili. Tuesday - Quick and Easy Noodle Stir Fry. I used these rice noodles. This was really great! Also, I made the granola from this post. Monday, February 6, 2012.

The Webster Fam.

Monday, January 3, 2011. Tayton is getting so big. He is going to be talking before we know it! The newest things he does,. When sparticas barks, Tayton goes woof, woof! He also loves to talk on the phone. Poor buddy has been running a high fever all weekend! Live and learn I guess. He wolk up today with no fever. Finally! Sick kids are no fun. Hope everyone has a good new year! Tayton was.

Taking The First Step

Friday, June 21, 2013. I think I have come to the conclusion that Meditation is about inner peace. Meditation is about balance of the body and mind. Its about linking our Emotional, Physical, Mental and spiritual self. Bringing all those pieces back to center. It has changed my life. So, I started with the Core Meditation set.

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Eating Clean and Keepin it Real

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Eating Clean and Keepin it Real. Monday, February 3, 2014. I may or may not be back. My version of Trader Joes Kale and Broccoli Slaw Salad with a Sweet and Spicy Vinaigrette. Package of broccoli slaw by the packaged lettuce and salad kits. Kale, chopped really small. 2 TB apple cider vinegar. 2 tsp sugar or honey. 12-1 tsp cayenne pepper depends on how spicy you want it. 12 cup mayo or use greek yogurt. Tuesday, December 6, 2011. Also, if you havent heard of Crio. Monday, September 5, 2011.

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This web page cleanandreal.blogspot.com states the following, "Eating Clean and Keepin it Real." We saw that the webpage said " Monday, February 3, 2014." It also said " I may or may not be back. My version of Trader Joes Kale and Broccoli Slaw Salad with a Sweet and Spicy Vinaigrette. Package of broccoli slaw by the packaged lettuce and salad kits. Kale, chopped really small. 2 TB apple cider vinegar. 2 tsp sugar or honey. 12-1 tsp cayenne pepper depends on how spicy you want it. 12 cup mayo or use greek yogurt. Tuesday, December 6, 2011. Also, if you havent heard of Crio. Monday, September 5, 2011."

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